Oliwki Czosnek I Zioła

Oliwki Czosnek I Zioła by Donatello has 152 kcal per 100 g. One serving (6 g) is about 8 kcal.

Oliwki Czosnek I Zioła contains 1.4 g of protein per 100 g — about 0.1 g per 6 g serving.

With 4.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1062 mg of sodium per 100 g, about 46% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1062 mg); points in favor come from fiber (4 g). Overall that places it in band C.

About 66 g of Oliwki Czosnek I Zioła equals 100 kcal.

Per 100 g it has 0.2 g sugar and 15 g fat (2.2 g saturated). Fat provides 84% of its calories, so portion size matters most here.