Other · Nutrition facts

Lait De Coco

171 kcal per 100 g, with 0.9 g protein, 2.6 g carbs and 17 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
Track it in the free Dietly app
Lait De CocoNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
0.9 g
Protein
2% of calories
2.6 g
Carbs
6% of calories
17 g
Fat
92% of calories
Macro split
Protein 2%Carbs 6%Fat 92%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar2.5g
Saturated fat16g80% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium231.7mg5% DV
Calcium11.6mg1% DV
Iron1.6mg9% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 62784795 · Data last verified:

Compare Lait De Coco with another food
Dietly — AI Calorie Counter

Log Lait De Coco in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lait De Coco?

Lait De Coco by U bio has 171 kcal per 100 g.

How much protein is in Lait De Coco?

Lait De Coco contains 0.9 g of protein per 100 g.

Is Lait De Coco keto-friendly?

With 2.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait De Coco high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Lait De Coco low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Lait De Coco a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Lait De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

How much Lait De Coco is 100 calories?

About 58 g of Lait De Coco equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API