Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632027641 · Data last verified:
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Common questions
How many calories are in Non Fat Yogurt?
Non Fat Yogurt by ACTIVIA has 44 kcal per 100 g. One serving (113 g) is about 50 kcal.
How much protein is in Non Fat Yogurt?
Non Fat Yogurt contains 3.5 g of protein per 100 g — about 4 g per 113 g serving.
Is Non Fat Yogurt low in sodium?
Yes — just 57.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Non Fat Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Non Fat Yogurt is 100 calories?
About 227 g of Non Fat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Non Fat Yogurt high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Non Fat Yogurt high in sugar or fat?
Per 100 g it has 4.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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BlueberryActivia53 kcal · 3.5g proteinA
Strawberry Yogurt53 kcal · 3.5g proteinA
Non Fat YogurtACTIVIA44 kcal · 3.5g proteinA
Activia Light BlueberryDannon, The Dannon Company Inc., Activia53 kcal · 3.5g proteinB
Lactose FreeSainsbury's66 kcal · 4.8g proteinA
Plain Nonfat YogurtEssential Everyday53 kcal · 4.1g proteinWant this data in your app?
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