Dairy & Eggs · Nutrition facts

Activia Light Blueberry

53 kcal per 100 g, with 3.5 g protein, 9.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 container (113g)
Calcium rich
Track it in the free Dietly app
Activia Light BlueberryNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
27% of calories
9.7 g
Carbs
73% of calories
0 g
Fat
0% of calories
Macro split
Protein 27%Carbs 73%Fat 0%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar6.2g
Saturated fat0g0% DV
Cholesterol4.4mg1% DV
Sodium58.4mg3% DV
Potassium177mg4% DV
Calcium132.7mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632036506 · Data last verified:

Compare Activia Light Blueberry with another food

Barcode

scan it with any barcode app

0036632036506

Dietly — AI Calorie Counter

Log Activia Light Blueberry in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Activia Light Blueberry?

Activia Light Blueberry by Dannon, The Dannon Company Inc., Activia has 53 kcal per 100 g. One serving (113 g) is about 60 kcal.

How much protein is in Activia Light Blueberry?

Activia Light Blueberry contains 3.5 g of protein per 100 g — about 4 g per 113 g serving.

Is Activia Light Blueberry low in sodium?

Yes — just 58.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Activia Light Blueberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Activia Light Blueberry is 100 calories?

About 189 g of Activia Light Blueberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Activia Light Blueberry a good source of calcium?

It is a moderate source: 132.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Activia Light Blueberry high in sugar or fat?

Per 100 g it has 6.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API