Snacks · Nutrition facts

Muesli Croustillant

by Pouce

450 kcal per 100 g, with 9.5 g protein, 63 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli CroustillantNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
9.5 g
Protein
9% of calories
63 g
Carbs
58% of calories
16 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar20g
Saturated fat3.2g16% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710557608 · Data last verified:

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3596710557608

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Common questions

How many calories are in Muesli Croustillant?

Muesli Croustillant by Pouce has 450 kcal per 100 g.

How much protein is in Muesli Croustillant?

Muesli Croustillant contains 9.5 g of protein per 100 g.

Is Muesli Croustillant high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Muesli Croustillant low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Muesli Croustillant a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Muesli Croustillant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (20 g), saturated fat (3.2 g); points in favor come from fiber (8.1 g), protein (9.5 g). Overall that places it in band C.

How much Muesli Croustillant is 100 calories?

About 22 g of Muesli Croustillant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Croustillant high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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