Snacks · Nutrition facts

Les Lunettes De Romans

449 kcal per 100 g, with 6.2 g protein, 69 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Lunettes De RomansNutri-Score DCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
6.2 g
Protein
6% of calories
69 g
Carbs
62% of calories
16 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar30g
Saturated fat10g50% DV
Cholesterol64.8mg22% DV
Sodium84mg4% DV
Potassium127.4mg3% DV
Calcium18.7mg1% DV
Iron1mg6% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3602804472303 · Data last verified:

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3602804472303

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Common questions

How many calories are in Les Lunettes De Romans?

Les Lunettes De Romans by Jours Heureux has 449 kcal per 100 g.

How much protein is in Les Lunettes De Romans?

Les Lunettes De Romans contains 6.2 g of protein per 100 g.

Is Les Lunettes De Romans high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Les Lunettes De Romans high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Les Lunettes De Romans low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Les Lunettes De Romans have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (30 g), saturated fat (10 g). Overall that places it in band D.

How much Les Lunettes De Romans is 100 calories?

About 22 g of Les Lunettes De Romans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Lunettes De Romans high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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