Snacks · Nutrition facts

Corn Crackers

429 kcal per 100 g, with 14 g protein, 65 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinCalorie denseHigh fiber
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Corn CrackersNutri-Score BCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
14 g
Protein
13% of calories
65 g
Carbs
63% of calories
11 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar1.1g
Saturated fat1.5g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609200009461 · Data last verified:

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3609200009461

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Common questions

How many calories are in Corn Crackers?

Corn Crackers by NATURE ADDICTS has 429 kcal per 100 g. One serving (50 g) is about 214 kcal.

How much protein is in Corn Crackers?

Corn Crackers contains 14 g of protein per 100 g — about 7 g per 50 g serving.

Is Corn Crackers a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Corn Crackers low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Corn Crackers a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Corn Crackers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (400 mg); points in favor come from fiber (6.8 g), protein (14 g). Overall that places it in band B.

How much Corn Crackers is 100 calories?

About 23 g of Corn Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Crackers high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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