Beverages · Nutrition facts

Monte Drink

83 kcal per 100 g, with 4 g protein, 11.7 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Monte DrinkNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
19% of calories
11.7 g
Carbs
57% of calories
2.2 g
Fat
24% of calories
Macro split
Protein 19%Carbs 57%Fat 24%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar10.2g
Saturated fat1.2g6% DV
Cholesterol2.7mg1% DV
Sodium72mg3% DV
Potassium212.6mg5% DV
Calcium156.6mg12% DV
Iron0.2mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40145143 · Data last verified:

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Common questions

How many calories are in Monte Drink?

Monte Drink by Zott has 83 kcal per 100 g.

How much protein is in Monte Drink?

Monte Drink contains 4 g of protein per 100 g.

Is Monte Drink low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Monte Drink have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g). Overall that places it in band B.

How much Monte Drink is 100 calories?

About 120 g of Monte Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Monte Drink a good source of calcium?

It is a moderate source: 156.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Monte Drink high in sugar or fat?

Per 100 g it has 10.2 g sugar and 2.2 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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