Other · Nutrition facts

Misto Frutta Bosco Surgelato

54 kcal per 100 g, with 1.7 g protein, 6.8 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiberVitamin C
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Misto Frutta Bosco SurgelatoNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
1.7 g
Protein
16% of calories
6.8 g
Carbs
63% of calories
1 g
Fat
21% of calories
Macro split
Protein 16%Carbs 63%Fat 21%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar6.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium236.4mg5% DV
Calcium38.4mg3% DV
Iron0.5mg3% DV
Vitamin C56.5mg63% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022435880639 · Data last verified:

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8022435880639

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Common questions

How many calories are in Misto Frutta Bosco Surgelato?

Misto Frutta Bosco Surgelato by Surmont has 54 kcal per 100 g.

How much protein is in Misto Frutta Bosco Surgelato?

Misto Frutta Bosco Surgelato contains 1.7 g of protein per 100 g.

Is Misto Frutta Bosco Surgelato low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Misto Frutta Bosco Surgelato a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Misto Frutta Bosco Surgelato have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.

How much Misto Frutta Bosco Surgelato is 100 calories?

About 185 g of Misto Frutta Bosco Surgelato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Misto Frutta Bosco Surgelato a good source of vitamin C?

It is a good source: 56.5 mg per 100 g, about 63% of the daily value. A 200 g portion covers roughly 126%.

Is Misto Frutta Bosco Surgelato high in sugar or fat?

Per 100 g it has 6.8 g sugar and 1 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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