Dairy & Eggs · Nutrition facts

Miree - Dattel-curry

by miree, Karwendel

255 kcal per 100 g, with 5.3 g protein, 10.2 g carbs and 21 g fat. Full micronutrients and serving info below.

Calcium rich
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Miree - Dattel-curryNutri-Score DCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
5.3 g
Protein
8% of calories
10.2 g
Carbs
16% of calories
21 g
Fat
76% of calories
Macro split
Protein 8%Carbs 16%Fat 76%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar9.7g
Saturated fat14.6g73% DV
Cholesterol75.8mg25% DV
Sodium560mg24% DV
Potassium189mg4% DV
Calcium537mg41% DV
Iron0.5mg3% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019300173068 · Data last verified:

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4019300173068

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Common questions

How many calories are in Miree - Dattel-curry?

Miree - Dattel-curry by miree, Karwendel has 255 kcal per 100 g.

How much protein is in Miree - Dattel-curry?

Miree - Dattel-curry contains 5.3 g of protein per 100 g.

Is Miree - Dattel-curry high in saturated fat?

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Is Miree - Dattel-curry high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Miree - Dattel-curry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.6 g), sodium (560 mg). Overall that places it in band D.

How much Miree - Dattel-curry is 100 calories?

About 39 g of Miree - Dattel-curry equals 100 kcal.

Is Miree - Dattel-curry a good source of calcium?

It is a good source: 537 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

Is Miree - Dattel-curry high in cholesterol?

It contains 75.8 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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