Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437000486527 · Data last verified:
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Common questions
How many calories are in Mejillones?
Mejillones by Hacendado has 83 kcal per 100 g.
How much protein is in Mejillones?
Mejillones contains 13 g of protein per 100 g.
Is Mejillones a good source of protein?
Yes — 13 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.
Is Mejillones keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mejillones high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Mejillones have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Mejillones is 100 calories?
About 120 g of Mejillones equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mejillones a good source of iron?
It is a good source: 6.8 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.
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