Meat · Nutrition facts

Meat Free Cottage Pie

80 kcal per 100 g, with 3.4 g protein, 10.9 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Meat Free Cottage PieNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
18% of calories
10.9 g
Carbs
57% of calories
2.1 g
Fat
25% of calories
Macro split
Protein 18%Carbs 57%Fat 25%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.5g
Saturated fat0.4g2% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697262418 · Data last verified:

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Barcode

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5059697262418

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Common questions

How many calories are in Meat Free Cottage Pie?

Meat Free Cottage Pie by Tesco has 80 kcal per 100 g.

How much protein is in Meat Free Cottage Pie?

Meat Free Cottage Pie contains 3.4 g of protein per 100 g.

Why does Meat Free Cottage Pie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Meat Free Cottage Pie is 100 calories?

About 125 g of Meat Free Cottage Pie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Meat Free Cottage Pie high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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