Meat · Nutrition facts

4 Traditional Black Pudding Slices

by The Bury Black Pudding Co.

121 kcal per 100 g, with 7.6 g protein, 18.6 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 slice (57 g)
Iron rich
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4 Traditional Black Pudding SlicesNutri-Score BCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
7.6 g
Protein
24% of calories
18.6 g
Carbs
58% of calories
2.5 g
Fat
18% of calories
Macro split
Protein 24%Carbs 58%Fat 18%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.8g
Saturated fat0.9g4% DV
Sodium590mg26% DV
Iron21.1mg117% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060051271069 · Data last verified:

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5060051271069

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Common questions

How many calories are in 4 Traditional Black Pudding Slices?

4 Traditional Black Pudding Slices by The Bury Black Pudding Co. has 121 kcal per 100 g. One serving (57 g) is about 69 kcal.

How much protein is in 4 Traditional Black Pudding Slices?

4 Traditional Black Pudding Slices contains 7.6 g of protein per 100 g — about 4.3 g per 57 g serving.

Is 4 Traditional Black Pudding Slices low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.

Is 4 Traditional Black Pudding Slices high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Is 4 Traditional Black Pudding Slices a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does 4 Traditional Black Pudding Slices have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much 4 Traditional Black Pudding Slices is 100 calories?

About 83 g of 4 Traditional Black Pudding Slices equals 100 kcal.

Is 4 Traditional Black Pudding Slices a good source of iron?

It is a good source: 21.1 mg per 100 g, about 117% of the daily value. A 200 g portion covers roughly 234%.

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