Condiments · Nutrition facts

Mayonesa Ligera

250 kcal per 100 g, with 0.6 g protein, 3.8 g carbs and 26 g fat. Full micronutrients and serving info below.

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Mayonesa LigeraNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
0.6 g
Protein
1% of calories
3.8 g
Carbs
6% of calories
26 g
Fat
93% of calories
Macro split
Protein 1%Carbs 6%Fat 93%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3g
Saturated fat4g20% DV
Cholesterol25.3mg8% DV
Sodium680mg30% DV
Potassium10.2mg0% DV
Calcium9.1mg1% DV
Iron0.2mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8715700422107 · Data last verified:

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8715700422107

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Common questions

How many calories are in Mayonesa Ligera?

Mayonesa Ligera by Heinz has 250 kcal per 100 g.

How much protein is in Mayonesa Ligera?

Mayonesa Ligera contains 0.6 g of protein per 100 g.

Is Mayonesa Ligera keto-friendly?

With 3.8 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mayonesa Ligera high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Mayonesa Ligera have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (680 mg). Overall that places it in band D.

How much Mayonesa Ligera is 100 calories?

About 40 g of Mayonesa Ligera equals 100 kcal.

Is Mayonesa Ligera high in sugar or fat?

Per 100 g it has 3 g sugar and 26 g fat (4 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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