Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907631822 · Data last verified:
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Common questions
How many calories are in Tzatziki?
Tzatziki by Ah has 239 kcal per 100 g.
How much protein is in Tzatziki?
Tzatziki contains 2.9 g of protein per 100 g.
Is Tzatziki keto-friendly?
With 5 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tzatziki low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Tzatziki high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Tzatziki low in sodium?
Yes — just 18 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Tzatziki have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band C.
How much Tzatziki is 100 calories?
About 42 g of Tzatziki equals 100 kcal.
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