Condiments · Nutrition facts

Mayo

720 kcal per 100 g, with 1.3 g protein, 1.9 g carbs and 79 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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MayoNutri-Score ECompare
Amount

Showing values for 100 g

720 kcal
Calories
36% of a 2000 kcal day
1.3 g
Protein
1% of calories
1.9 g
Carbs
1% of calories
79 g
Fat
98% of calories
Macro split
Protein 1%Carbs 1%Fat 98%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.9g
Saturated fat9.1g45% DV
Cholesterol75.1mg25% DV
Sodium360mg16% DV
Potassium8.6mg0% DV
Calcium5.7mg0% DV
Iron0.1mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018462158654 · Data last verified:

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4018462158654

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Common questions

How many calories are in Mayo?

Mayo by Byodo has 720 kcal per 100 g.

How much protein is in Mayo?

Mayo contains 1.3 g of protein per 100 g.

Is Mayo keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mayo high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Mayo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (720 kcal), saturated fat (9.1 g). Overall that places it in band E.

How much Mayo is 100 calories?

About 14 g of Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayo high in calories?

Yes — 720 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 360 kcal.

Is Mayo high in cholesterol?

It contains 75.1 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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