Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742572261 · Data last verified:
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Common questions
How many calories are in Maximum Raisin Bran?
Maximum Raisin Bran by compliments has 327 kcal per 100 g. One serving (55 g) is about 180 kcal.
How much protein is in Maximum Raisin Bran?
Maximum Raisin Bran contains 9.1 g of protein per 100 g — about 5 g per 55 g serving.
Is Maximum Raisin Bran high in carbs?
Yes — carbohydrates provide 88% of its calories (78.2 g per 100 g, of which 38.2 g is sugar). It also delivers 10.9 g of fiber.
Is Maximum Raisin Bran high in sugar?
Yes — 38.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Maximum Raisin Bran a good source of fiber?
It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Maximum Raisin Bran have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38.2 g), sodium (400 mg); points in favor come from fiber (10.9 g), protein (9.1 g). Overall that places it in band C.
How much Maximum Raisin Bran is 100 calories?
About 31 g of Maximum Raisin Bran equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maximum Raisin Bran a good source of potassium?
It is a moderate source: 545.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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