Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056599568803 · Data last verified:
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Common questions
How many calories are in Shreddies?
Shreddies has 364 kcal per 100 g.
How much protein is in Shreddies?
Shreddies contains 9.1 g of protein per 100 g.
Is Shreddies high in carbs?
Yes — carbohydrates provide 86% of its calories (83.6 g per 100 g, of which 16.4 g is sugar). It also delivers 10.9 g of fiber.
Is Shreddies high in sugar?
Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.
Is Shreddies a good source of fiber?
It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Shreddies have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (16.4 g); points in favor come from fiber (10.9 g), protein (9.1 g). Overall that places it in band B.
How much Shreddies is 100 calories?
About 27 g of Shreddies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shreddies high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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