Sweets · Nutrition facts

Light Vanilla Ice Cream

157 kcal per 100 g, with 3.7 g protein, 20.8 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 40 g
High fiber
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Light Vanilla Ice CreamNutri-Score ACompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
3.7 g
Protein
10% of calories
20.8 g
Carbs
59% of calories
4.9 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar5.7g
Saturated fat3.2g16% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410651002882 · Data last verified:

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5410651002882

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Common questions

How many calories are in Light Vanilla Ice Cream?

Light Vanilla Ice Cream by Ysco has 157 kcal per 100 g. One serving (40 g) is about 63 kcal.

How much protein is in Light Vanilla Ice Cream?

Light Vanilla Ice Cream contains 3.7 g of protein per 100 g — about 1.5 g per 40 g serving.

Is Light Vanilla Ice Cream low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Light Vanilla Ice Cream a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Light Vanilla Ice Cream have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (7.3 g). Overall that places it in band A.

How much Light Vanilla Ice Cream is 100 calories?

About 64 g of Light Vanilla Ice Cream equals 100 kcal.

Is Light Vanilla Ice Cream high in sugar or fat?

Per 100 g it has 5.7 g sugar and 4.9 g fat (3.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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