Sweets · Nutrition facts

Zero Ice Cream Speculoos

143 kcal per 100 g, with 4.4 g protein, 20 g carbs and 4 g fat. Full micronutrients and serving info below.

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Zero Ice Cream SpeculoosNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
4.4 g
Protein
13% of calories
20 g
Carbs
60% of calories
4 g
Fat
27% of calories
Macro split
Protein 13%Carbs 60%Fat 27%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar2.9g
Saturated fat2.5g12% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600961162493 · Data last verified:

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5600961162493

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Common questions

How many calories are in Zero Ice Cream Speculoos?

Zero Ice Cream Speculoos by Prozis has 143 kcal per 100 g.

How much protein is in Zero Ice Cream Speculoos?

Zero Ice Cream Speculoos contains 4.4 g of protein per 100 g.

Is Zero Ice Cream Speculoos low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Zero Ice Cream Speculoos a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Zero Ice Cream Speculoos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much Zero Ice Cream Speculoos is 100 calories?

About 70 g of Zero Ice Cream Speculoos equals 100 kcal.

Is Zero Ice Cream Speculoos high in sugar or fat?

Per 100 g it has 2.9 g sugar and 4 g fat (2.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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