Snacks · Nutrition facts

Les Tablettes

516 kcal per 100 g, with 6.5 g protein, 63 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Les TablettesNutri-Score ECompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
6.5 g
Protein
5% of calories
63 g
Carbs
49% of calories
26 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar43g
Saturated fat15g75% DV
Cholesterol16.2mg5% DV
Sodium136mg6% DV
Potassium353.1mg8% DV
Calcium163.4mg13% DV
Iron2mg11% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070508495 · Data last verified:

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Barcode

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3560070508495

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Common questions

How many calories are in Les Tablettes?

Les Tablettes by Carrefour has 516 kcal per 100 g.

How much protein is in Les Tablettes?

Les Tablettes contains 6.5 g of protein per 100 g.

Is Les Tablettes high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Les Tablettes high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Les Tablettes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (43 g), saturated fat (15 g). Overall that places it in band E.

How much Les Tablettes is 100 calories?

About 19 g of Les Tablettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Tablettes high in calories?

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Les Tablettes a good source of potassium?

It is a moderate source: 353.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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