Dairy & Eggs · Nutrition facts

Lean Whey

396 kcal per 100 g, with 85 g protein, 6 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Lean WheyNutri-Score BCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
85 g
Protein
92% of calories
6 g
Carbs
6% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 92%Carbs 6%Fat 2%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat0.4g2% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608419005882 · Data last verified:

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3608419005882

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Common questions

How many calories are in Lean Whey?

Lean Whey has 396 kcal per 100 g.

How much protein is in Lean Whey?

Lean Whey contains 85 g of protein per 100 g.

Is Lean Whey a good source of protein?

Yes — 85 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

Is Lean Whey low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Why does Lean Whey have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal); points in favor come from protein (85 g). Overall that places it in band B.

How much Lean Whey is 100 calories?

About 25 g of Lean Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lean Whey high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Lean Whey high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.6 g fat (0.4 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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