Other · Nutrition facts

Lays Cocombre

540 kcal per 100 g, with 6 g protein, 56 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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Lays CocombreNutri-Score CCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
6 g
Protein
4% of calories
56 g
Carbs
40% of calories
34 g
Fat
56% of calories
Macro split
Protein 4%Carbs 40%Fat 56%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar6g
Saturated fat4g20% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410065600 · Data last verified:

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0060410065600

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Common questions

How many calories are in Lays Cocombre?

Lays Cocombre by Lays has 540 kcal per 100 g.

How much protein is in Lays Cocombre?

Lays Cocombre contains 6 g of protein per 100 g.

Is Lays Cocombre a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Lays Cocombre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (4 g), sodium (420 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Lays Cocombre is 100 calories?

About 19 g of Lays Cocombre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lays Cocombre high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Is Lays Cocombre high in sugar or fat?

Per 100 g it has 6 g sugar and 34 g fat (4 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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