Other · Nutrition facts

Lait Soja Et Avoine

52 kcal per 100 g, with 3.2 g protein, 4.7 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Low carb
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Lait Soja Et AvoineNutri-Score ACompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
25% of calories
4.7 g
Carbs
37% of calories
2.1 g
Fat
38% of calories
Macro split
Protein 25%Carbs 37%Fat 38%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.3g
Saturated fat0.4g2% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273220079928 · Data last verified:

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Barcode

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3273220079928

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Common questions

How many calories are in Lait Soja Et Avoine?

Lait Soja Et Avoine by Sojasun has 52 kcal per 100 g.

How much protein is in Lait Soja Et Avoine?

Lait Soja Et Avoine contains 3.2 g of protein per 100 g.

Is Lait Soja Et Avoine keto-friendly?

With 4.7 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait Soja Et Avoine low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lait Soja Et Avoine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lait Soja Et Avoine is 100 calories?

About 192 g of Lait Soja Et Avoine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Soja Et Avoine high in sugar or fat?

Per 100 g it has 2.3 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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