Other · Nutrition facts

Soja Fermentada

by Sojasun

63 kcal per 100 g, with 4.1 g protein, 6.4 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Soja FermentadaNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
4.1 g
Protein
26% of calories
6.4 g
Carbs
41% of calories
2.3 g
Fat
33% of calories
Macro split
Protein 26%Carbs 41%Fat 33%

Nutrition facts

per 100 g
Sugar5.9g
Saturated fat0.3g2% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273227481595 · Data last verified:

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Barcode

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3273227481595

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Common questions

How many calories are in Soja Fermentada?

Soja Fermentada by Sojasun has 63 kcal per 100 g.

How much protein is in Soja Fermentada?

Soja Fermentada contains 4.1 g of protein per 100 g.

Is Soja Fermentada low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Soja Fermentada have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soja Fermentada is 100 calories?

About 159 g of Soja Fermentada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soja Fermentada a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Soja Fermentada high in sugar or fat?

Per 100 g it has 5.9 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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