Other · Nutrition facts

Légumes Pour Potage Maraîcher

30 kcal per 100 g, with 1.2 g protein, 4.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Légumes Pour Potage MaraîcherNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
20% of calories
4.5 g
Carbs
73% of calories
0.2 g
Fat
7% of calories
Macro split
Protein 20%Carbs 73%Fat 7%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium34mg1% DV
Potassium258.9mg6% DV
Calcium31.1mg2% DV
Iron0.6mg3% DV
Vitamin C7.3mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 356470000576701 · Data last verified:

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Common questions

How many calories are in Légumes Pour Potage Maraîcher?

Légumes Pour Potage Maraîcher by Notre Jardin has 30 kcal per 100 g.

How much protein is in Légumes Pour Potage Maraîcher?

Légumes Pour Potage Maraîcher contains 1.2 g of protein per 100 g.

Is Légumes Pour Potage Maraîcher keto-friendly?

With 4.5 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Légumes Pour Potage Maraîcher low in sodium?

Yes — just 34 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Légumes Pour Potage Maraîcher have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Légumes Pour Potage Maraîcher is 100 calories?

About 333 g of Légumes Pour Potage Maraîcher equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Pour Potage Maraîcher high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Légumes Pour Potage Maraîcher a good source of vitamin C?

It is a moderate source: 7.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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