Other · Nutrition facts

Oignon Finement Haché Surgelé

39 kcal per 100 g, with 1.6 g protein, 5.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 10 g
Low calorie
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Oignon Finement Haché SurgeléNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
19% of calories
5.8 g
Carbs
68% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 19%Carbs 68%Fat 13%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium190mg4% DV
Calcium25mg2% DV
Iron0mg0% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700282281 · Data last verified:

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3564700282281

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Common questions

How many calories are in Oignon Finement Haché Surgelé?

Oignon Finement Haché Surgelé by Marque Repère, Rustica has 39 kcal per 100 g. One serving (10 g) is about 4 kcal.

How much protein is in Oignon Finement Haché Surgelé?

Oignon Finement Haché Surgelé contains 1.6 g of protein per 100 g — about 0.2 g per 10 g serving.

Is Oignon Finement Haché Surgelé low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Oignon Finement Haché Surgelé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Oignon Finement Haché Surgelé is 100 calories?

About 256 g of Oignon Finement Haché Surgelé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oignon Finement Haché Surgelé high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Oignon Finement Haché Surgelé high in sugar or fat?

Per 100 g it has 4.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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