Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8594044441599 · Data last verified:
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Common questions
How many calories are in Kopr?
Kopr by Viva has 28 kcal per 100 g. One serving (320 g) is about 90 kcal.
How much protein is in Kopr?
Kopr contains 1 g of protein per 100 g — about 3.2 g per 320 g serving.
Why does Kopr have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.
How much Kopr is 100 calories?
About 357 g of Kopr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kopr high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Kopr a good source of calcium?
It is a moderate source: 104.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Kopr a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Kopr a good source of vitamin C?
It is a good source: 35 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.
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