Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8699073292638 · Data last verified:
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Common questions
How many calories are in Melis Delikatess Gurka?
Melis Delikatess Gurka by Melis has 30 kcal per 100 g.
How much protein is in Melis Delikatess Gurka?
Melis Delikatess Gurka contains 1.2 g of protein per 100 g.
Is Melis Delikatess Gurka high in sodium?
Yes — 684 mg of sodium per 100 g, about 30% of the daily value.
Why does Melis Delikatess Gurka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (684 mg). Overall that places it in band C.
How much Melis Delikatess Gurka is 100 calories?
About 333 g of Melis Delikatess Gurka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Melis Delikatess Gurka high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Melis Delikatess Gurka high in sugar or fat?
Per 100 g it has 5.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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