Other · Nutrition facts

Kokos Original

107 kcal per 100 g, with 0.8 g protein, 7.4 g carbs and 8 g fat. Full micronutrients and serving info below.

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Kokos OriginalNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
0.8 g
Protein
3% of calories
7.4 g
Carbs
28% of calories
8 g
Fat
69% of calories
Macro split
Protein 3%Carbs 28%Fat 69%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar2.6g
Saturated fat7.4g37% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium193.6mg4% DV
Calcium15.1mg1% DV
Iron1.5mg8% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7025110179876 · Data last verified:

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7025110179876

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Common questions

How many calories are in Kokos Original?

Kokos Original by ALNA AS has 107 kcal per 100 g.

How much protein is in Kokos Original?

Kokos Original contains 0.8 g of protein per 100 g.

Is Kokos Original high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Kokos Original low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kokos Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g). Overall that places it in band C.

How much Kokos Original is 100 calories?

About 93 g of Kokos Original equals 100 kcal.

Is Kokos Original a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Kokos Original high in sugar or fat?

Per 100 g it has 2.6 g sugar and 8 g fat (7.4 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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