Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0714394778185 · Data last verified:
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Common questions
How many calories are in Ketogenic Coconut And Macadamia Bar?
Ketogenic Coconut And Macadamia Bar by Fatt has 486 kcal per 100 g. One serving (30 g) is about 146 kcal.
How much protein is in Ketogenic Coconut And Macadamia Bar?
Ketogenic Coconut And Macadamia Bar contains 6.8 g of protein per 100 g — about 2 g per 30 g serving.
Is Ketogenic Coconut And Macadamia Bar high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Ketogenic Coconut And Macadamia Bar low in sodium?
Yes — just 26.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Ketogenic Coconut And Macadamia Bar a good source of fiber?
It provides 37 g of fiber per 100 g — 132% of the daily value, making it a high-fiber food.
Why does Ketogenic Coconut And Macadamia Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), saturated fat (17 g); points in favor come from fiber (37 g). Overall that places it in band C.
How much Ketogenic Coconut And Macadamia Bar is 100 calories?
About 21 g of Ketogenic Coconut And Macadamia Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ketogenic Coconut And Macadamia Bar high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
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