Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0793618121846 · Data last verified:
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Common questions
How many calories are in Keto Bar?
Keto Bar has 490 kcal per 100 g.
How much protein is in Keto Bar?
Keto Bar contains 11.5 g of protein per 100 g.
Is Keto Bar a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Keto Bar high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Keto Bar a good source of fiber?
It provides 21.5 g of fiber per 100 g — 77% of the daily value, making it a high-fiber food.
Why does Keto Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (19 g); points in favor come from fiber (21.5 g), protein (11.5 g). Overall that places it in band C.
How much Keto Bar is 100 calories?
About 20 g of Keto Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Keto Bar high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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