Meat · Nutrition facts

Jambon Serrano Grandes Tranches Sans Conservateur

231 kcal per 100 g, with 33 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Jambon Serrano Grandes Tranches Sans ConservateurNutri-Score DCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
33 g
Protein
57% of calories
0 g
Carbs
0% of calories
11 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.5g22% DV
Cholesterol76.6mg26% DV
Sodium1440mg63% DV
Potassium371.5mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475715914 · Data last verified:

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3222475715914

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Common questions

How many calories are in Jambon Serrano Grandes Tranches Sans Conservateur?

Jambon Serrano Grandes Tranches Sans Conservateur by Casino has 231 kcal per 100 g. One serving (100 g) is about 231 kcal.

How much protein is in Jambon Serrano Grandes Tranches Sans Conservateur?

Jambon Serrano Grandes Tranches Sans Conservateur contains 33 g of protein per 100 g — about 33 g per 100 g serving.

Is Jambon Serrano Grandes Tranches Sans Conservateur a good source of protein?

Yes — 33 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Jambon Serrano Grandes Tranches Sans Conservateur keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Serrano Grandes Tranches Sans Conservateur high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Jambon Serrano Grandes Tranches Sans Conservateur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1440 mg); points in favor come from protein (33 g). Overall that places it in band D.

How much Jambon Serrano Grandes Tranches Sans Conservateur is 100 calories?

About 43 g of Jambon Serrano Grandes Tranches Sans Conservateur equals 100 kcal.

Is Jambon Serrano Grandes Tranches Sans Conservateur a good source of potassium?

It is a moderate source: 371.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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