Meat · Nutrition facts

Jambon De Savoie 9 Mois D'âge

230 kcal per 100 g, with 33 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon De Savoie 9 Mois D'âgeNutri-Score DCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
33 g
Protein
57% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
42% of calories
Macro split
Protein 57%Carbs 1%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4.1g20% DV
Cholesterol76.1mg25% DV
Sodium2000mg87% DV
Potassium369mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245390060907 · Data last verified:

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3245390060907

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Common questions

How many calories are in Jambon De Savoie 9 Mois D'âge?

Jambon De Savoie 9 Mois D'âge by Carrefour, Reflets de France has 230 kcal per 100 g.

How much protein is in Jambon De Savoie 9 Mois D'âge?

Jambon De Savoie 9 Mois D'âge contains 33 g of protein per 100 g.

Is Jambon De Savoie 9 Mois D'âge a good source of protein?

Yes — 33 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Jambon De Savoie 9 Mois D'âge keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Savoie 9 Mois D'âge high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Jambon De Savoie 9 Mois D'âge have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (2000 mg); points in favor come from protein (33 g). Overall that places it in band D.

How much Jambon De Savoie 9 Mois D'âge is 100 calories?

About 43 g of Jambon De Savoie 9 Mois D'âge equals 100 kcal.

Is Jambon De Savoie 9 Mois D'âge a good source of potassium?

It is a moderate source: 369 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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