Meat · Nutrition facts

Jambon De Vendée À L'ancienne - 2 Tranches Épaisses

by Nos Régions ont du Talent

211 kcal per 100 g, with 25 g protein, 0.6 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon De Vendée À L'ancienne - 2 Tranches ÉpaissesNutri-Score DCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
25 g
Protein
48% of calories
0.6 g
Carbs
1% of calories
12 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat4.4g22% DV
Cholesterol71.5mg24% DV
Sodium1470mg64% DV
Potassium347mg7% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564709016856 · Data last verified:

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3564709016856

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Common questions

How many calories are in Jambon De Vendée À L'ancienne - 2 Tranches Épaisses?

Jambon De Vendée À L'ancienne - 2 Tranches Épaisses by Nos Régions ont du Talent has 211 kcal per 100 g.

How much protein is in Jambon De Vendée À L'ancienne - 2 Tranches Épaisses?

Jambon De Vendée À L'ancienne - 2 Tranches Épaisses contains 25 g of protein per 100 g.

Is Jambon De Vendée À L'ancienne - 2 Tranches Épaisses a good source of protein?

Yes — 25 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Jambon De Vendée À L'ancienne - 2 Tranches Épaisses keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Vendée À L'ancienne - 2 Tranches Épaisses high in sodium?

Yes — 1470 mg of sodium per 100 g, about 64% of the daily value.

Why does Jambon De Vendée À L'ancienne - 2 Tranches Épaisses have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (1470 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Jambon De Vendée À L'ancienne - 2 Tranches Épaisses is 100 calories?

About 47 g of Jambon De Vendée À L'ancienne - 2 Tranches Épaisses equals 100 kcal.

Is Jambon De Vendée À L'ancienne - 2 Tranches Épaisses high in cholesterol?

It contains 71.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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