Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2897134001823 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Au Four?
Jambon Cuit Au Four by Lidl has 158 kcal per 100 g.
How much protein is in Jambon Cuit Au Four?
Jambon Cuit Au Four contains 25 g of protein per 100 g.
Is Jambon Cuit Au Four a good source of protein?
Yes — 25 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Au Four keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Au Four high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Jambon Cuit Au Four have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (25 g). Overall that places it in band C.
How much Jambon Cuit Au Four is 100 calories?
About 63 g of Jambon Cuit Au Four equals 100 kcal.
Is Jambon Cuit Au Four high in sugar or fat?
Per 100 g it has 0.8 g sugar and 6 g fat (2 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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