Meat · Nutrition facts

Jambon Italien Aux Herbes

151 kcal per 100 g, with 21 g protein, 0.6 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Italien Aux HerbesNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
56% of calories
0.6 g
Carbs
2% of calories
7.2 g
Fat
42% of calories
Macro split
Protein 56%Carbs 2%Fat 42%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat2.7g14% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29009664 · Data last verified:

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Common questions

How many calories are in Jambon Italien Aux Herbes?

Jambon Italien Aux Herbes by Casino has 151 kcal per 100 g.

How much protein is in Jambon Italien Aux Herbes?

Jambon Italien Aux Herbes contains 21 g of protein per 100 g.

Is Jambon Italien Aux Herbes a good source of protein?

Yes — 21 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Jambon Italien Aux Herbes keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Italien Aux Herbes high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon Italien Aux Herbes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Italien Aux Herbes is 100 calories?

About 66 g of Jambon Italien Aux Herbes equals 100 kcal.

Is Jambon Italien Aux Herbes high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7.2 g fat (2.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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