Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180940084357 · Data last verified:
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Common questions
How many calories are in Jambon Cuit?
Jambon Cuit has 58 kcal per 100 g.
How much protein is in Jambon Cuit?
Jambon Cuit contains 14 g of protein per 100 g.
Is Jambon Cuit a good source of protein?
Yes — 14 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.
Is Jambon Cuit keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Jambon Cuit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Jambon Cuit is 100 calories?
About 172 g of Jambon Cuit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jambon Cuit high in sugar or fat?
Per 100 g it has 1.8 g sugar and 3.5 g fat (1.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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