Meat · Nutrition facts

Jambon Cru Fumé De La Forêt Noire 6 Tranches

226 kcal per 100 g, with 24 g protein, 1 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinLow carb
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Jambon Cru Fumé De La Forêt Noire 6 TranchesNutri-Score DCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
24 g
Protein
46% of calories
1 g
Carbs
2% of calories
12 g
Fat
52% of calories
Macro split
Protein 46%Carbs 2%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat4.5g22% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700798300 · Data last verified:

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3564700798300

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Common questions

How many calories are in Jambon Cru Fumé De La Forêt Noire 6 Tranches?

Jambon Cru Fumé De La Forêt Noire 6 Tranches by Marque Repère, Saint-Azay has 226 kcal per 100 g. One serving (25 g) is about 56 kcal.

How much protein is in Jambon Cru Fumé De La Forêt Noire 6 Tranches?

Jambon Cru Fumé De La Forêt Noire 6 Tranches contains 24 g of protein per 100 g — about 6 g per 25 g serving.

Is Jambon Cru Fumé De La Forêt Noire 6 Tranches a good source of protein?

Yes — 24 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Jambon Cru Fumé De La Forêt Noire 6 Tranches keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cru Fumé De La Forêt Noire 6 Tranches high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Jambon Cru Fumé De La Forêt Noire 6 Tranches have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (2000 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Jambon Cru Fumé De La Forêt Noire 6 Tranches is 100 calories?

About 44 g of Jambon Cru Fumé De La Forêt Noire 6 Tranches equals 100 kcal.

Is Jambon Cru Fumé De La Forêt Noire 6 Tranches high in sugar or fat?

Per 100 g it has 1 g sugar and 12 g fat (4.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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