Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072060004496 · Data last verified:
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Common questions
How many calories are in Hiland Lowfat Yogurt Boston Cream Pie?
Hiland Lowfat Yogurt Boston Cream Pie by Hiland has 100 kcal per 100 g. One serving (170 g) is about 170 kcal.
How much protein is in Hiland Lowfat Yogurt Boston Cream Pie?
Hiland Lowfat Yogurt Boston Cream Pie contains 4.1 g of protein per 100 g — about 7 g per 170 g serving.
Is Hiland Lowfat Yogurt Boston Cream Pie high in carbs?
Yes — carbohydrates provide 73% of its calories (18.8 g per 100 g, of which 18.8 g is sugar).
Is Hiland Lowfat Yogurt Boston Cream Pie high in sugar?
Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Hiland Lowfat Yogurt Boston Cream Pie low in sodium?
Yes — just 62 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Hiland Lowfat Yogurt Boston Cream Pie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.8 g). Overall that places it in band C.
How much Hiland Lowfat Yogurt Boston Cream Pie is 100 calories?
About 100 g of Hiland Lowfat Yogurt Boston Cream Pie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hiland Lowfat Yogurt Boston Cream Pie a good source of calcium?
It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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