Snacks · Nutrition facts

Haferbar Flapjack Edeka

by Edeka

414 kcal per 100 g, with 8 g protein, 58 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 60g
Good proteinCalorie denseHigh fiber
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Haferbar Flapjack EdekaNutri-Score BCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
8 g
Protein
8% of calories
58 g
Carbs
58% of calories
15 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar17g
Saturated fat1.5g8% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501682036 · Data last verified:

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4311501682036

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Common questions

How many calories are in Haferbar Flapjack Edeka?

Haferbar Flapjack Edeka by Edeka has 414 kcal per 100 g. One serving (60 g) is about 248 kcal.

How much protein is in Haferbar Flapjack Edeka?

Haferbar Flapjack Edeka contains 8 g of protein per 100 g — about 4.8 g per 60 g serving.

Is Haferbar Flapjack Edeka high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Haferbar Flapjack Edeka low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haferbar Flapjack Edeka a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Haferbar Flapjack Edeka have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (17 g); points in favor come from fiber (7.4 g), protein (8 g). Overall that places it in band B.

How much Haferbar Flapjack Edeka is 100 calories?

About 24 g of Haferbar Flapjack Edeka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Haferbar Flapjack Edeka high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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