Other · Nutrition facts

Guisante Y Zanahoria

47 kcal per 100 g, with 2.2 g protein, 7.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Guisante Y ZanahoriaNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
2.2 g
Protein
22% of calories
7.2 g
Carbs
73% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 22%Carbs 73%Fat 5%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.8g
Saturated fat0.1g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00024672 · Data last verified:

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Common questions

How many calories are in Guisante Y Zanahoria?

Guisante Y Zanahoria has 47 kcal per 100 g.

How much protein is in Guisante Y Zanahoria?

Guisante Y Zanahoria contains 2.2 g of protein per 100 g.

Is Guisante Y Zanahoria a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Guisante Y Zanahoria have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Guisante Y Zanahoria is 100 calories?

About 213 g of Guisante Y Zanahoria equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Guisante Y Zanahoria high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Guisante Y Zanahoria high in sugar or fat?

Per 100 g it has 2.8 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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