Dairy & Eggs · Nutrition facts

Grießpudding Traditionell

135 kcal per 100 g, with 4.2 g protein, 14.9 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calcium rich
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Grießpudding TraditionellNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
4.2 g
Protein
12% of calories
14.9 g
Carbs
44% of calories
6.5 g
Fat
44% of calories
Macro split
Protein 12%Carbs 44%Fat 44%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11g
Saturated fat4.2g21% DV
Cholesterol24.9mg8% DV
Sodium39mg2% DV
Potassium154.5mg3% DV
Calcium110.2mg8% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008471507383 · Data last verified:

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4008471507383

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Common questions

How many calories are in Grießpudding Traditionell?

Grießpudding Traditionell by Söbbeke has 135 kcal per 100 g. One serving (100 g) is about 135 kcal.

How much protein is in Grießpudding Traditionell?

Grießpudding Traditionell contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.

Is Grießpudding Traditionell low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Grießpudding Traditionell have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (4.2 g). Overall that places it in band C.

How much Grießpudding Traditionell is 100 calories?

About 74 g of Grießpudding Traditionell equals 100 kcal.

Is Grießpudding Traditionell a good source of calcium?

It is a moderate source: 110.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Grießpudding Traditionell high in sugar or fat?

Per 100 g it has 11 g sugar and 6.5 g fat (4.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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