Dairy & Eggs · Nutrition facts

Bio Kokos Joghurt Mild

136 kcal per 100 g, with 3.4 g protein, 12.8 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Bio Kokos Joghurt MildNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
3.4 g
Protein
10% of calories
12.8 g
Carbs
39% of calories
7.5 g
Fat
51% of calories
Macro split
Protein 10%Carbs 39%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar12.7g
Saturated fat4g20% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008471507901 · Data last verified:

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4008471507901

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Common questions

How many calories are in Bio Kokos Joghurt Mild?

Bio Kokos Joghurt Mild by Söbbeke has 136 kcal per 100 g.

How much protein is in Bio Kokos Joghurt Mild?

Bio Kokos Joghurt Mild contains 3.4 g of protein per 100 g.

Is Bio Kokos Joghurt Mild low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Kokos Joghurt Mild have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g), saturated fat (4 g). Overall that places it in band C.

How much Bio Kokos Joghurt Mild is 100 calories?

About 74 g of Bio Kokos Joghurt Mild equals 100 kcal.

Is Bio Kokos Joghurt Mild high in sugar or fat?

Per 100 g it has 12.7 g sugar and 7.5 g fat (4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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