Other · Nutrition facts

Gratin De Choux Fleurs Au Jambon Et À L’emmental

by Fleury Michon

105 kcal per 100 g, with 7.3 g protein, 3.7 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 280g
Low carb
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Gratin De Choux Fleurs Au Jambon Et À L’emmentalNutri-Score BCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
7.3 g
Protein
28% of calories
3.7 g
Carbs
14% of calories
6.5 g
Fat
58% of calories
Macro split
Protein 28%Carbs 14%Fat 58%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat3.5g18% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302747231028 · Data last verified:

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3302747231028

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Common questions

How many calories are in Gratin De Choux Fleurs Au Jambon Et À L’emmental?

Gratin De Choux Fleurs Au Jambon Et À L’emmental by Fleury Michon has 105 kcal per 100 g. One serving (280 g) is about 294 kcal.

How much protein is in Gratin De Choux Fleurs Au Jambon Et À L’emmental?

Gratin De Choux Fleurs Au Jambon Et À L’emmental contains 7.3 g of protein per 100 g — about 20.4 g per 280 g serving.

Is Gratin De Choux Fleurs Au Jambon Et À L’emmental keto-friendly?

With 3.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gratin De Choux Fleurs Au Jambon Et À L’emmental have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band B.

How much Gratin De Choux Fleurs Au Jambon Et À L’emmental is 100 calories?

About 95 g of Gratin De Choux Fleurs Au Jambon Et À L’emmental equals 100 kcal.

Is Gratin De Choux Fleurs Au Jambon Et À L’emmental high in sugar or fat?

Per 100 g it has 2 g sugar and 6.5 g fat (3.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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