Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3433700016281 · Data last verified:
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Common questions
How many calories are in La Choucroute Garnie?
La Choucroute Garnie by Secret du Val d'Argent has 109 kcal per 100 g.
How much protein is in La Choucroute Garnie?
La Choucroute Garnie contains 7 g of protein per 100 g.
Is La Choucroute Garnie keto-friendly?
With 2.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Choucroute Garnie high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does La Choucroute Garnie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.
How much La Choucroute Garnie is 100 calories?
About 92 g of La Choucroute Garnie equals 100 kcal.
Is La Choucroute Garnie high in sugar or fat?
Per 100 g it has 0.3 g sugar and 7.8 g fat (2.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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