Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331027663 · Data last verified:
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Common questions
How many calories are in Goya Coconut Water Roasted?
Goya Coconut Water Roasted by Goya has 62 kcal per 100 g.
How much protein is in Goya Coconut Water Roasted?
Goya Coconut Water Roasted contains 0.4 g of protein per 100 g.
Is Goya Coconut Water Roasted low in sodium?
Yes — just 58.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Goya Coconut Water Roasted have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g). Overall that places it in band B.
How much Goya Coconut Water Roasted is 100 calories?
About 161 g of Goya Coconut Water Roasted equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Goya Coconut Water Roasted a good source of potassium?
It is a moderate source: 408.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Goya Coconut Water Roasted high in sugar or fat?
Per 100 g it has 12.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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