Beverages · Nutrition facts

Tamarind

62 kcal per 100 g, with 0 g protein, 15.8 g carbs and 0 g fat. Full micronutrients and serving info below.

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TamarindNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
15.8 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium6.2mg0% DV
Potassium0mg0% DV
Calcium22.5mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331028004 · Data last verified:

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0041331028004

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Common questions

How many calories are in Tamarind?

Tamarind by Goya has 62 kcal per 100 g.

How much protein is in Tamarind?

Tamarind contains 0 g of protein per 100 g.

Is Tamarind high in carbs?

Yes — carbohydrates provide 100% of its calories (15.8 g per 100 g, of which 0 g is sugar). It also delivers 0.4 g of fiber.

Is Tamarind low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Is Tamarind low in sodium?

Yes — just 6.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tamarind have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tamarind is 100 calories?

About 161 g of Tamarind equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tamarind high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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