Dairy & Eggs · Nutrition facts

Gouda Holland Au Cumin

0 kcal per 100 g, with 23 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorie
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Gouda Holland Au CuminNutri-Score DCompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
23 g
Protein
25% of calories
0 g
Carbs
0% of calories
30 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Sugar0g
Saturated fat21.1g106% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2488622015615 · Data last verified:

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Barcode

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2488622015615

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Common questions

How many calories are in Gouda Holland Au Cumin?

Gouda Holland Au Cumin has 0 kcal per 100 g.

How much protein is in Gouda Holland Au Cumin?

Gouda Holland Au Cumin contains 23 g of protein per 100 g.

Is Gouda Holland Au Cumin a good source of protein?

Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Gouda Holland Au Cumin high in saturated fat?

It has 21.1 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Is Gouda Holland Au Cumin high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Gouda Holland Au Cumin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21.1 g), sodium (680 mg); points in favor come from protein (23 g). Overall that places it in band D.

Is Gouda Holland Au Cumin high in sugar or fat?

Per 100 g it has 0 g sugar and 30 g fat (21.1 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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