Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2636930006492 · Data last verified:
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Common questions
How many calories are in Parmigiano Reggiano?
Parmigiano Reggiano has 0 kcal per 100 g.
How much protein is in Parmigiano Reggiano?
Parmigiano Reggiano contains 32 g of protein per 100 g.
Is Parmigiano Reggiano a good source of protein?
Yes — 32 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Parmigiano Reggiano high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Parmigiano Reggiano have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g); points in favor come from protein (32 g). Overall that places it in band C.
Is Parmigiano Reggiano high in sugar or fat?
Per 100 g it has 0 g sugar and 30 g fat (20 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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